![]() ![]() Writing exercises include: a structured form of journaling, the uses of poetry, and the wisdom of the voice(s) within. The facilitator will introduce the model of transformation-through-writing which she co-developed, and used herself when she wrote her bereavement autoethnography, mourning her spouse’s death in 2018. This 2-hour workshop invites participants to write in response to a question they have about loss. By writing, we create a visible point of reflection between the eyes and the page and are better able to slow down to re-story experience. We recognize such wisdom when we begin to say things like “deep down, I know that.” and “part of me already accepts that.” and “the truth is that I'm afraid of.,” though spoken insights can feel fleeting and ethereal. Writing is a way to do this and can even promote the cultivation of personal wisdom in the wake of devastating change. Grieving involves finding new ground through sensemaking and allowing our feelings to help us adapt. Writing for Well-being in Loss, Grief, and TransitionĪlthough most people can grieve without professional help, as humans, we are compelled to make meaning of death and non-death losses. Space is limited for this in-person workshop pre-registration is required. Thursday, Ma3:00 – 5:00 pm | Lecture and Workshop Session | BST South - S100-A (Biomedical Sciences Tower South), 200 Lothrop Street with Accessible Entrance the western (Darragh Street) side of the building
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